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Friday
Sep202013

Dietary Infographic

DateFriday, September 20, 2013 at 3:00AM

I thought I would give Mark Sisson a little publicity, although the pro-saturated fat mania among low carb dieters is not well placed. I would place fruit and vegetables at the bottom, with most of that portion dedicated to vegetable. 

I try to replace saturated fats with mono unsaturated fats. like olive oil, dietary heresy for some. 


Author[Positive Dennis] | CommentPost a Comment |
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